Dance Barre 1
Dance Mixes
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47m
45 minute barre class including warm up, body isolations, core & abs, lower body workout including burning butt workout and a cool down stretch.
Up Next in Dance Mixes
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Dance Barre 2
If you have not done barre before, take Dance Barre 1 prior to this class (more instruction). 45 min class with warm up, barre exercises followed by a cool down and stretching.
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Dance Fitness Mix 3
Updated dance fitness mix (Winter 2025) SONGS:
679 & No Diggity by Jackson Breit
Mr Johnson by Jain
Wobble it by Nasty Freak
Bang Bang by will.i.am
Spicy Margarita by Jason Derulo & Michael Buble
Da Dip by Freak Nasty & Eric Timmons
Follow Me This Way by Vance Westlake
Done For Me by Charlie Puth... -
Line Dance Tutorials
LIST OF SONGS/DANCES:
Mr. Lovely by Midland, Absolute beginner /
Wobble by V.I.C. Beginner /
All About That Bass by Meghan Trainor, Beginner /
Bang Bang Boom by Tongue Tied by Earl Beginner /
Blurred Lines by Robin Thicke, Beginner /
Edamame by bbno$ Intermediate
